With the growing interest in CBD and Its wellness properties, researchers and users are discovering ways CBD helps treat different health conditions. One of these is the use of CBD for depression. The big question that everyone keeps asking is if CBD works in dealing with depression. Here’s what you need to know.
CBD for Depression: Does It Work?
budPop CBD is the non-psychoactive cannabinoid found in cannabis. Unlike cannabinoids with high THC that produce a high feeling, CBD doesn’t produce any highness. It has also been known to contain some antidepressant properties that deal with mental health issues like depression and anxiety. Although 2018 research said that CBD has an anti-stress effect, it is still a gray area. However, many users agree that CBD does work for dealing with depression.
How CBD for Depression Works
So far, it is believed that CBD works for depression by interacting with the brain receptors, especially those related to serotonin. Serotonin is naturally responsible for most of the brain and body functioning. It is also known to control the body’s mood, which determines if you’d be happy, sad, excited, or angry. Many studies have shown that a reduction in the serotonin level may be one of the possible causes of depression.
While many believe using CBD in any form is believed to help increase serotonin levels, research has indicated otherwise. CBD helps deal with depression by influencing the brain’s response to the serotonin receptors. Hence, CBD regularly improves the brain’s response and boosts the present serotonin receptors to perform better.
Another possible cause of depression may be a high level of stress. CBD also corrects this as CBD has calming and anti-stress properties that ensure the brain and body are relaxed.
Benefits of Using CBD For Depression
As stated before, the effectiveness of using CBD for treating depression hasn’t been fully ascertained. However, there have been numerous testimonies from users and ongoing research. Some benefits of using CBD for dealing with depression include the following.
- CBD reduces your stress level. Stress is one of the main factors that lead to depression. Using CBD often can greatly reduce stress and leave you feeling rested.
- CBD produces a calming effect. CBD has calming properties that work hand in hand with the brain’s neurological nerves. This produces a calm feeling which is especially helpful for depression. Agitation, sadness, and oftentimes, fear is one of the emotions that comes with depression. Once the brain is calm, the mind also becomes calm.
- CBD improves sleep and rest. Insomnia and restlessness are also some of the symptoms of depression. CBD as a treatment greatly improves sleep patterns, ensuring restful nights and days.
- Another common symptom of depression is a lack of appetite. Most people dealing with depression usually lack the zeal to eat. Consuming CBD, especially oils, edibles, capsules, and tinctures, helps restore the appetite. Since food plays a vital role in the body’s functioning, those dealing with depression must eat more.