Using CBD For Depression: How It Works and Its Benefits

With the growing interest in CBD and Its wellness properties, researchers and users are discovering ways CBD helps treat different health conditions. One of these is the use of CBD for depression. The big question that everyone keeps asking is if CBD works in dealing with depression. Here’s what you need to know.

CBD for Depression: Does It Work?

budPop CBD is the non-psychoactive cannabinoid found in cannabis. Unlike cannabinoids with high THC that produce a high feeling, CBD doesn’t produce any highness. It has also been known to contain some antidepressant properties that deal with mental health issues like depression and anxiety. Although 2018 research said that CBD has an anti-stress effect, it is still a gray area. However, many users agree that CBD does work for dealing with depression.

How CBD for Depression Works

So far, it is believed that CBD works for depression by interacting with the brain receptors, especially those related to serotonin. Serotonin is naturally responsible for most of the brain and body functioning. It is also known to control the body’s mood, which determines if you’d be happy, sad, excited, or angry. Many studies have shown that a reduction in the serotonin level may be one of the possible causes of depression.

While many believe using CBD in any form is believed to help increase serotonin levels, research has indicated otherwise. CBD helps deal with depression by influencing the brain’s response to the serotonin receptors. Hence, CBD regularly improves the brain’s response and boosts the present serotonin receptors to perform better.

Another possible cause of depression may be a high level of stress. CBD also corrects this as CBD has calming and anti-stress properties that ensure the brain and body are relaxed.

Benefits of Using CBD For Depression

As stated before, the effectiveness of using CBD for treating depression hasn’t been fully ascertained. However, there have been numerous testimonies from users and ongoing research. Some benefits of using CBD for dealing with depression include the following.

  • CBD reduces your stress level. Stress is one of the main factors that lead to depression. Using CBD often can greatly reduce stress and leave you feeling rested.
  • CBD produces a calming effect. CBD has calming properties that work hand in hand with the brain’s neurological nerves. This produces a calm feeling which is especially helpful for depression. Agitation, sadness, and oftentimes, fear is one of the emotions that comes with depression. Once the brain is calm, the mind also becomes calm.
  • CBD improves sleep and rest. Insomnia and restlessness are also some of the symptoms of depression. CBD as a treatment greatly improves sleep patterns, ensuring restful nights and days.
  • Another common symptom of depression is a lack of appetite. Most people dealing with depression usually lack the zeal to eat. Consuming CBD, especially oils, edibles, capsules, and tinctures, helps restore the appetite. Since food plays a vital role in the body’s functioning, those dealing with depression must eat more.

Some Possible Benefits of CBD for Mental Health

Many studies have asserted that CBD oil in Canada can help relieve many conditions. Nevertheless, more research is still needed to know the benefits of CBD and how it can affect the body. CBDNorth CBD dog oil is shown to be very beneficial for your pet. However, some studies say that CBD is a promising treatment for many human conditions such as anxiety, epilepsy, sleep problems, and depression, among many others.

CBD for mental health


People suffering from neurologic diseases can benefit from CBD by lowering the degree and frequency of seizures. Conditions such as LGS, Lennox-Gastaut, and Dravet syndrome do not react well to anti-seizure drugs. Videos of CBD being able to alleviate attacks circulated on social media. Research has also backed up the effectiveness of CBD.


Many people suffer from anxiety. Around 19.1% of adults have anxiety disorders every year in the US. Studies are suggesting that CBD can help alleviate anxiety symptoms. A study looked at the neural basis, which could have allowed CBD to reduce symptoms of social anxiety disorder.

In 2015, Neurotherapeutics, a journal, published a study analyzing the current preclinical studies on CBD use for anxiety. They discovered that it was adequate for a few conditions related to anxiety. However, the authors say that more research is still needed, even with potential.


The National Institute of Mental Health reported that one of the most common mental disorders many Americans have is depression. It affects 17.3 million adults every year. Treatments such as medications and psychotherapy work well. Nevertheless, there has been a growing interest in using alternative therapies recently.

CBD has been examined to have possible anti-depressant effects. Some anti-depressants work on serotonin receptors located in the brain. Having low serotonin levels can cause depression. Moreover, animal studies have suggested that CBD could affect the receptors making it have anti-depressant effects.

Sleep Problems

Since CBD can calm people, it is promising to be used as a treatment for sleeping problems. Sleep is vital for your mental health and overall health. However, CDC or Centers for Disease Control and Prevention mentioned that a third of American adults do not get the right amount of sleep. This can lead to a severe health problems because lack of sleep can lead to health illnesses such as heart diseases, diabetes, depression, and obesity.

Post-Traumatic Stress Disorder (PTSD)

Some studies say that CBD can help lower the symptoms of PTSD. According to a study released in the Journal of Alternative and Complementary Medicine, experts discovered that taking CBD orally and routine PTSD treatment can reduce the symptoms of this condition.


Finally, you better understand how our mental health can benefit from CBD. Nevertheless, you still need to consult a doctor or a medical professional if you have mental health disorder symptoms.

It is not recommended to do self-medication with CBD and other supplements. Doing this can cause a delay in your treatment and worsen your symptoms.