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Highway of Tears
Canadian not-for-profit online resource for mental health and well-being
 
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Author: Lonnie Saenz
Home Articles posted by Lonnie Saenz

Author: Lonnie Saenz

Relationship between Smoking and Mental Health
Mental Health

Relationship between Smoking and Mental Health

By Lonnie Saenz July 9, 2020 March 4, 2021 0

Many adults, Some experts and even children know the effects of smoking. Cigarette companies also make aware smokers of the effects of tobacco. However, not many people know that smoking can also cause mental health …

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Avoid an Abusive Relationship
Mental Health

Avoid an Abusive Relationship

By Lonnie Saenz February 18, 2020 February 19, 2020  Abusive Relationship, family, friend 0

To end a relationship with your family, friend, or lover is never easy. To put an end to an abusive relationship though is even harder, especially if you have already established an unyielding bond with …

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Helping Men Who Are Being Abused
Ending Violence

Helping Men Who Are Being Abused

By Lonnie Saenz February 18, 2020 February 19, 2020  Abuse, Men 0

Domestic violence is usually perceived as an abuse wherein nearly all of the victims are women, but there are also more and more surfacing cases wherein the sufferer is a male. This scenario may be …

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Recover From Sexual Assault
Ending Violence

Recover From Sexual Assault

By Lonnie Saenz February 18, 2020 February 19, 2020  Sexual Assault, victim 0

A sexual assault victim usually requires a lot of time to recover from trauma. Although it is vital to keep in mind that what the victim faced is a natural response to suffering. The following …

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What You Must Know About Domestic Violence
Ending Violence

What You Must Know About Domestic Violence

By Lonnie Saenz February 18, 2020 February 19, 2020  Domestic Violence, violence victims 0

Domestic violence is an act of cruel abuse in which there is a victim and a perpetrator. The worst thing about this type of assault is that it ranks amongst the least reported crimes around …

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Ways to Print Designs on Plain Shirts
Tips

Ways to Print Designs on Plain Shirts

By Lonnie Saenz February 12, 2020 February 19, 2020 0

Shirts with colorful and fun designs can be attractive, trendy, and stylish. It adds up to your fashion sense and can even make you look fresh and chic. It is even better if you wear …

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Your Guide to Making Positive T-Shirt Designs for Mental Wellness
Tips

Your Guide to Making Positive T-Shirt Designs for Mental Wellness

By Lonnie Saenz February 12, 2020 April 3, 2020 0

Spreading positive messages can be done in a lot of ways. One of the most effective methods to do this is by printing these messages on a custom t shirts. If you’re one who wants …

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Tips To Stop Worrying
Mental Health

Tips To Stop Worrying

By Lonnie Saenz February 5, 2020 February 19, 2020  Stop Worrying, Tips 0

It is only natural to worry about a particular situation, especially if you are unprepared or have not yet come up with a solution for it. If that occasional worrying becomes excessive though, you may …

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Depression In Females
Mental Health

Depression In Females

By Lonnie Saenz February 1, 2020 February 19, 2020  Depression, Females 0

There is a slight difference between depression in males and in females. In some instances, females have a tendency to show specific depression symptoms more often compared to males. By navigating through the following information, …

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Anxiety and Panic Disorder
Anxiety

Anxiety and Panic Disorder

By Lonnie Saenz January 26, 2020 February 19, 2020  Anxiety, Panic Disorder 0

Anxiety is amongst the many emotions that we sometimes or often feel on a given day. If you feel anxious because you are entirely unsure how a particular situation will unfold, it is normal. If …

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  • Relationship between Smoking and Mental Health
  • Avoid an Abusive Relationship
  • Helping Men Who Are Being Abused
  • Recover From Sexual Assault
  • What You Must Know About Domestic Violence

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